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Coconut Bread Recipe Ingredients

  • 1 lb flour
  • 1 coconut, grated
  • 1/4 cup milk
  • 1/2 lb sugar
  • 1/4 margarine
  • 1 egg
  • 2 tsp baking powder
  • 1/2 tsp almond extract

How to Make Coconut Bread:

  1. Combine flour, sugar and baking powder in a bowl. Then using fingers or pastry mixer work in margarine. Add coconut and mix well.
  2. Beat eggs, extract and milk and add to mixture. Pour into greased loaf pan and bake at 350F in a preheated oven fo about 1 hour.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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Caribbean Smoked Fish PieSmoked Fish Pie Recipe Ingredients

  • 1 9″ pie shell (unbaked)
  • 1/2 cup chopped onions
  • 1 green pepper, thinly sliced
  • 2 cloves garlic
  • 1 tsp salt
  • 1 cup smoked fish flakes
  • 1/4 cup roasted almonds (chopped)
  • 1 cup tomato puree
  • 1 egg, beaten
  • 1 tsp tabasco (or hot pepper)
  • 1 tsp lime juice

How to Make Smoked Fish Pie:

  1. Prepare pie shell in dish. In large bowl, combine fish flakes, lime juice, onions, garlic, tabasco or chopped hot pepper and set aside.
  2. Prepare tomate puree by dipping fresh tomates in hot water, skinning, then passing through a sieve. Then whip egg in another bowl.
  3. Combine fish with tomatoes and then add whipped egg. Pour into shell and bake in hot oven 375F for 25 minutes. Serve with green tossed salad.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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Caribbean minced liver meal Minced Liver Recipe Ingredients

  • 1 lb liver
  • 1 tbsp vinegar
  • 1 clove garlic
  • 1 tbsp grated celery
  • 1 medium onion
  • 1 tbsp margarine
  • 1 small tomato, chopped
  • salt, pepper, thyme

How to Make Minced Liver:

  1. Wash liver in cold water and vinegar. Dry and mince in mincing machine. Season with salt, pepper, garlic and thyme.
  2. Chop celery fine and grate onions. Place margarine in skillet and allow to get hot.
  3. Add liver, celery and onions and saute lightly until liver has changed colour, but not overcooked. serve with mashed patatoes and green peas.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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