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Archive for April, 2010


Spicy Orange Pork Kebabs, made with boneless pork and seasoned with brown sugar, vinegar, pepper flakes, orange rind, Worcestershire sauce, rum, honey, orange juice and butter. Yummy!

Spicy Orange Pork Kebabs Recipe Ingredients:

  • 2 Ib (1 kg) boneless pork, cut into ½ “(3 ½ cm) cubes
  • ¼ cup dark brown sugar
  • ¼ cup red wine vinegar
  • ¼ tsp dried hot pepper flakes
  • ½tbsp freshly grated orange rind
  • 1 tbsp Worcestershire sauce
  • 1 tbsp rum
  • 2 tbsp honey
  • ¼ cup fresh orange juice
  • ¼ cup butter
  • 1 large sweet pepper, cut into large cubes
  • 8 small onions, parboiled
  • 1 large orange, cut into eighths
  • Salt and pepper to taste

How to make Spicy Orange Pork Kebabs:

In a small saucepan, combine the brown sugar, vinegar, pepper flakes, orange rind, Worcestershire sauce, rum, honey, orange juice and butter. Heat the mixture until the butter melts, stirring occasionally. Thread skewers with the pork, the pepper, the onion and the orange wedges. Season lightly with salt and pepper.

Grease a Swiss roll pan, put the skewers on it and grill, 4″ (10 cm) from the heat, for 10-12 minutes each side or until the kebabs are cooked thoroughly. Alternatively, place kebabs over hot coals on the barbecue and cook for 12-14 minutes per side, basting and turning all the time. Serves 4-6

Recipe by:Laurel-Ann Morleyauthor of Cooking with Caribbean Rum.

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Saltfish Souse

Saltfish Souse is also an extremely popular weekend breakfast, a party favorite, and has slowly become a traditional Caribbean recipe.

Saltfish Souse is made with saltfish, lettuce, onions, hard boiled eggs, green hot peppers, and lots of olive oil.

Saltfish Souse Recipe Ingredients:

  • 1 Ib. salted dried cod
  • 1 clove garlic, finely crushed
  • 14 fresh green hot pepper
  • ½ teaspoon salt (optional)
  • 1 onion, grated
  • 1 medium tomato
  • 1 tablespoon vinegar
  • 6 lettuce leaves
  • 2 tablespoons olive oil
  • 2 hard-boiled egg

How to make Saltfish Souse:

Soak cod in cold water for several hours, preferably overnight. Then drain well and dry with clean towel. Discard skin, bones and shred into fairly small pieces with fingers. Set aside. Then combine crushed garlic with olive oil in a bowl, mixing well and add vinegar, salt (if necessary), pepper and grated onion mixing well. Add cod, mixing well. Allow to stand for about 30 minutes.

Serve on platter in the centre of circle of tomato slices and lettuce leaves, garnished on top with slices of egg.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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