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Caribbean Recipes

Avocado Shake (Caribbean) Recipe
Avocado Shake Ingredients:

  • 1 ripe avocado
  • 1 pint (560 ml) milk
  • 1 oz (28 g) sugar
  • ¼ tsp vanilla essence
  • ¼ tsp nutmeg

How to Make a Avocado Shake:

  1. Halve the avocado, remove the seed and scoop out the flesh.Puree or crush and place in a mixing bowl.
  2. Add the milk, sugar, vanilla essence and nutmeg. Stir until the mixture is smooth then whisk for a few minutes. Pour into a jug and chill before serving.


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