Caribbean Recipes - Authentic Caribbean Cooking Recipes
Caribbean Recipes

boiled fish coubouillon


  • 1 tablespoon lime or lemon juice
  • 2 tablespoon margarine
  • 1 Clove garlic (crushed)
  • 1 onion. sliced
  • 1 tablespoon tomato ketchup or fresh tomato
  • 1 teaspoon salt
  • 1/4 Hot green pepper
  • 1 tablespoon flour
Clean, prepare and season fish 2-4 hour in advance. Then heat margarine in skillet over heat. Add all other ingredients and sauté for one minute or so. Do not brown. Remove fish from marinade and put into skillet. Cover tightly and allow simmering for about 3 minutes. Uncover and add enough water to make gravy (quantity desire). Allow to simmer until fish is cooked (15-20 minutes). Add 1 tablespoon lime or lemon juice. Then thicken gravy by making a paste with flour and a little warm water and adding to gravy. Allow to cook for another 5 minutes. Remove from heat and serve
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