Caribbean Recipes - Authentic Caribbean Cooking Recipes
Caribbean Recipes

English flagItalian flagKorean flagChinese (Simplified) flagChinese (Traditional) flagPortuguese flagGerman flagFrench flagSpanish flagJapanese flagArabic flagRussian flagGreek flagDutch flagBulgarian flagCzech flagCroat flagDanish flagFinnish flagHindi flagPolish flagRumanian flagSwedish flagNorwegian flagCatalan flagFilipino flagHebrew flagIndonesian flagLatvian flagLithuanian flagSerbian flagSlovak flagSlovenian flagUkrainian flagVietnamese flagAlbanian flagEstonian flagThai flagTurkish flag   


  • 25 g (1 oz) margarine
  • 1 tomato, peeled and chopped
  • 1 onion, peeled and chopped
  • 1 small carrot, peeled and chopped
  • 500 g (1lb 2 oz) pumpkin, peeled, deseeded and chopped
  • 500ml (1pt) water or chicken stock
  • salt and pepper
  • 15 ml spoon (1 tbsp) four
  • 65 ml (2,5 fl.oz) milk
Melt margarine in a large saucepan. Add vegetable and cook gently until softened but not browned.Add water, or stock, and seasoning. Bring to the boil, then reduce heat and simmer, covered, for about 20 minutes.Cool slightly, then put vegetable though a sieve or put in a blender. Return soup to saucepan.

Mix flour to smooth paste with a little water. Add to soup and stir well. Simmer for another 5 minutes then remove soup from heat.

Pour soup on to milk, and then return to saucepan. Reheat gently for about 5 minutes – do not boil.

Serve at once.

Serves 3-4.

Related Posts Plugin for WordPress, Blogger...

Never miss a recipe!

Subscribe to Caribbean Recipes free via e-mail:

Get recipe updates via RSS »

Or share the recipe with your friends:
FASQu Facebook Twitter Google Buzz Google Bookmarks Digg Reddit delicious Technorati Slashdot Yahoo My Web

RSS feed


No comments yet.

Sorry, the comment form is closed at this time.

FASQu Search

Caribbean Recipes | Log in
Caribbean - Cooking - Recipes . Com are regulated under Russian Copyright Law: © 2005 - 2017 All Rights Reserved.
Technical assistance and design support by Crossroads Media and Dominica Weekly.

Business Key Top Sites