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	<title>Caribbean Recipe - Caribbean Cooking Recipes &#187; Soup And Stew</title>
	<atom:link href="http://www.caribbean-cooking-recipes.com/culinary-recipes/soup-and-stew/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.caribbean-cooking-recipes.com</link>
	<description>Caribbean Recipes, Island recipes, Recipe, Recipes, Caribbean Cooking,vegan recipes, vegetable recipes</description>
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			<item>
		<title>Pepperpot Soup</title>
		<link>http://www.caribbean-cooking-recipes.com/pepperpot-soup/</link>
		<comments>http://www.caribbean-cooking-recipes.com/pepperpot-soup/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 02:38:48 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Caribbean Pepperpot Soup]]></category>
		<category><![CDATA[Pepperpot]]></category>
		<category><![CDATA[Pepperpot Soup]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=579</guid>
		<description><![CDATA[Pepperpot Soup Recipe Ingredients:

Caribbean Pepperpot soup with lean beef, pork, Callaloo or Spinach Leaves, dumplings, potatoes, garlic, onion, and red bell peppers. Perfect soup recipe for those long rainy days.

1kg/2lb lean stewing beef
250g/8oz lean pork
1.8 litres/ 3 pints water
500g/1 lb kale, chopped
500g/1 lb Callaloo or spinach leaves, washed &#038; chopped
1 onion, chopped
2 green peppers, seeded [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/pepperpot-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Callaloo Recipe &#8211; Barbados Style</title>
		<link>http://www.caribbean-cooking-recipes.com/callaloo-recipe-barbados-style/</link>
		<comments>http://www.caribbean-cooking-recipes.com/callaloo-recipe-barbados-style/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 01:04:24 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Barbados Style Callaloo]]></category>
		<category><![CDATA[Callaloo]]></category>
		<category><![CDATA[Callaloo Recipe]]></category>
		<category><![CDATA[Callaloo Soup]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup Recipe]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=538</guid>
		<description><![CDATA[Callaloo Soup Recipe Ingredients:


500g/llb fresh callaloo or spinach leavesv
3 tablespoons groundnut oil
1 large onion, finely chopped
4 spring onions, chopped
2 garlic cloves, crushed
1 fresh red chilli, seeded and finely chopped
1 teaspoon turmeric
sprig of thyme, crumbled
250g/8oz okra, sliced thinly
900ml/11/2 pints chicken stock
few strands of saffron
425ml/14 fl oz coconut milk
250g/8oz crab meat, fresh or canned
salt and freshly ground [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/callaloo-recipe-barbados-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Callaloo Soup Recipe</title>
		<link>http://www.caribbean-cooking-recipes.com/callaloo-soup-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/callaloo-soup-recipe/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 11:42:18 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Callaloo]]></category>
		<category><![CDATA[Callaloo Soup]]></category>
		<category><![CDATA[Callaloo Soup Recipe]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[How to make Callaloo Soup]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup Recipe]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=387</guid>
		<description><![CDATA[
Callaloo (sometimes calaloo) is a Caribbean dish which is extremely popular and originally from Trinidad and Tobago served in Guyana, Jamaica  with variants in Barbados, Guadeloupe, Grenada, Haiti, Dominica  and the Virgin Islands.
The main ingredient is a leaf vegetable called Taro (known by many names including callaloo, coco, tannia, bhaaji, or dasheen bush). [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/callaloo-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pigeon Peas Soup</title>
		<link>http://www.caribbean-cooking-recipes.com/pigeon-peas-soup/</link>
		<comments>http://www.caribbean-cooking-recipes.com/pigeon-peas-soup/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 09:32:28 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Black pepper]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cook Pigeon Peas]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[How to Cook Pigeon Peas Soup]]></category>
		<category><![CDATA[Pea Soup]]></category>
		<category><![CDATA[Pigeon Peas]]></category>
		<category><![CDATA[Pigeon Peas Soup]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=334</guid>
		<description><![CDATA[
Pigeon Peas Soup was the first soup I fell in love with as a child. Of course, back then it was Maggi Chicken Soup or pumpkin soup. To date, in my mind, there is still nothing better than good Pigeon Pea Soup&#8230;thanks to my grandma &#8211; who still uses this simple and rich homemade Pigeon [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/pigeon-peas-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Clam Chowder</title>
		<link>http://www.caribbean-cooking-recipes.com/clam-chowder/</link>
		<comments>http://www.caribbean-cooking-recipes.com/clam-chowder/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 09:22:09 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Clam]]></category>
		<category><![CDATA[Clam Chowder]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[How to make Clam Chowder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Salt Pork Fat]]></category>
		<category><![CDATA[Soups and Stews]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=308</guid>
		<description><![CDATA[
Clam Chowder (Caribbean style) is white, with cream and potatoes. It&#8217;s thick, rich, and creamy. Goes well with crackers on those cold and wet days &#8211; warms you up nicely&#8230;  
Clam Chowder Recipe Ingredients:



1 pt. clams
2 large potatoes, cubes
2 ozs. salt pork fat
1 onion, sliced
2 ozs. butter
4 ozs. flour
1 pt. milk
1 clove garlic
1 teaspoon [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/clam-chowder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot and Sour Soup Recipe</title>
		<link>http://www.caribbean-cooking-recipes.com/hot-and-sour-soup-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/hot-and-sour-soup-recipe/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 11:00:07 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Chinese cuisine]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[hot and sour soup]]></category>
		<category><![CDATA[Hot and Sour Soup Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[sour soup]]></category>
		<category><![CDATA[Soy sauce]]></category>
		<category><![CDATA[World Cuisines]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=247</guid>
		<description><![CDATA[Hot and Sour Soup is a popular Chinese soup recipe, and is served in most the Chinese restaurants in the Caribbean.  Hot and sour soup is presumed to be good recipe for colds. To increase the recipe health benefits, feel free to add 2 or 3 teaspoons of finely chopped ginger.
For a vegetarian version [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/hot-and-sour-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>West Indian Beef Stew Recipe</title>
		<link>http://www.caribbean-cooking-recipes.com/west-indian-beef-stew-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/west-indian-beef-stew-recipe/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 12:00:08 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[beef onion stew]]></category>
		<category><![CDATA[beef stew ingredients]]></category>
		<category><![CDATA[beef stew meat recipes]]></category>
		<category><![CDATA[beef stew soup recipe]]></category>
		<category><![CDATA[beef stew tomato paste]]></category>
		<category><![CDATA[beef tomato stew recipe beef pork stew]]></category>
		<category><![CDATA[Black pepper]]></category>
		<category><![CDATA[caribbean beef stew]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[West Indian]]></category>
		<category><![CDATA[West Indian Beef Stew Recipe]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=214</guid>
		<description><![CDATA[
West Indian style Beef Stew, the meat and potatoes classic takes on the flavor of the islands in this easy slow cooker recipe.
West Indian Beef Stew Ingredients:


2 lb (1kg) stewing steak, cut Â¾ &#8211; 1&#8243; (2-2 Â½ cm) thick
1 tsp salt
Â¼ tsp black pepper
1 tsp dried thyme
Â½ tsp dried marjoram
4 blades chives, chopped
2 large onions, [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/west-indian-beef-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coconut-Crusted Mahimahi with Pan-Roasted Garlic, Rosemary, and Tomato Sauce</title>
		<link>http://www.caribbean-cooking-recipes.com/coconut-crusted-mahimahi-with-pan-roasted-garlic-rosemary-and-tomato-sauce/</link>
		<comments>http://www.caribbean-cooking-recipes.com/coconut-crusted-mahimahi-with-pan-roasted-garlic-rosemary-and-tomato-sauce/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 05:50:07 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Coconut-Crusted Mahimahi]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Marination]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Pan-Roasted Garlic]]></category>
		<category><![CDATA[Roasting]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Tomato Sauce]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=194</guid>
		<description><![CDATA[
Coconut-Crusted Mahimahi with Pan-Roasted Garlic, Rosemary, and Tomato Sauce is a simple, fresh-tasting dish; a crisp coconut coating keeps the fish moist and gives it real island flair.
Coconut-Crusted Mahimahi Ingredients:
For fish:

4 tablespoons extra-virgin olive oil, divided
1 garlic clove, smashed
2 (5-to 6-ounces) pieces of skinless boneless mahimahi fillet
1/4 cup all-purpose flour
1 large egg, lightly beaten
Rounded 1/3 [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/coconut-crusted-mahimahi-with-pan-roasted-garlic-rosemary-and-tomato-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avocado Soup Recipe</title>
		<link>http://www.caribbean-cooking-recipes.com/avocado-soup-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/avocado-soup-recipe/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 04:06:32 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=179</guid>
		<description><![CDATA[
Just combine a bit of garlic, half the chicken stock, lime juice, sour cream, avocado,  and salt and pepper in a blender or food processor then puree â€“ and viola â€”a whole new dish. Avocado soup is usually thick, a little bit sweet, and a little bit briny. Along with some baked tortilla chips [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/avocado-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Peanut Soup Recipe</title>
		<link>http://www.caribbean-cooking-recipes.com/peanut-soup-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/peanut-soup-recipe/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 09:55:30 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Peanut butter]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[Teaspoon]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=168</guid>
		<description><![CDATA[
Peanut Soup recipe is fabulous and somewhat different; but very intriguing, rich and spicy with West African and Caribbean roots. The onion, celery stalk, green peppers, chicken, thyme and peanut combine wonderfully.
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Ingredients:

4 tablespoons margarine
1 onion, grated
1 stalk celery, grated
1 clove garlic, crushed
1 sprig fresh thyme
2 teaspoons salt
Â½ teaspoon pepper
1 tablespoon chopped green pepper
2 [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/peanut-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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