Caribbean Recipes - Authentic Caribbean Cooking Recipes
Caribbean Recipes

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  • 15 ml spoon (1 tbsp.) oil
  • 1 clove garlic, peeled and crushed
  • 1 small onion, peeled and chopped
  • small piece root ginger, bruised
  • 15 ml spoon (1 tbsp.) curry powder
  • 5 ml spoon (1 teasp.) tomato paste
  • 15 ml spoon (1 tbsp.) mango chutney
  • 70 ml (2 1/2 fl. oz) water
  • 1 green pepper, deseeded and chopped
  • salt and pepper to taste
  • 250 g (10 oz) cooked rice
  • 15 ml spoon (1 tbsp.) currants
Heat oil in a frying pan. Add garlic, onion and ginger and saute until soft. Add curry powder and stir well. Add tomato paste, chutney, pepper and water. Simmer, uncovered, for about 5-10 minutes, or until mixture thickens. Season with salt and pepper to taste.
Pour mixture over cooked rice. Return to frying pan and heat gently for 2-3 minutes. Add currants and stir well. Serve hot.Serves 3-4.
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