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Caribbean Recipes

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  • 100 g (4 0z) plain flour
  • 1 ml spoon (¼ teasp) salt
  • 5 ml spoon (1 teasp) baking powder
  • 25 g (1 oz) margarine
  • cold water to bind
Sift the flour, salt and baking powder into a bowl. Add the margarine and rub into the dry ingredients with the fingertips until the mixture resembles fine breadcrumbs.Add just enough cold water to make a fairly stiff dough. Turn out dough on to a floured board and knead until smooth. Divide dough into 8-10 equal portions. Gently shape each one into a ball, and then flatten slightly.

Drop dumplings into a saucepan of boiling water to cover. Cook for about 10 about minutes or add to soup or stew 15 minutes before end of cooking.

Serves 4-6

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