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Banana Shake

Delicious Banana Shake recipe, with lots of calories — a favorite family mid-morning quencher.

Banana Shake Recipe Ingredients:

  • 2 Ripe bananas
  • 1 tablespoon sugar
  • 1 ¼ cups cold milk
  • 1 piece lime or orange rind
  • 1 sprinkle grated nutmeg
  • 6 ice-cubes

Banana Shake Recipe Instructions :

Peel bananas (the secret is they must be well ripened) and cut into pieces. Put pieces of banana into blender and add milk, sugar and rind. Blend. Then add ice-cubes and blend again. Pour into tall glasses and sprinkle top with grated nutmeg and serve immediately. This drink should be served right away and not be allowed to stand as it will change colour.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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