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	<title>Caribbean Recipes - Authentic Caribbean Cooking Recipes &#187; Caribbean Recipe</title>
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	<link>http://www.caribbean-cooking-recipes.com</link>
	<description>Caribbean Cooking Recipes brings you authentic Caribbean dishes in easy-to-follow steps.</description>
	<lastBuildDate>Thu, 09 Sep 2010 12:31:15 +0000</lastBuildDate>
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			<item>
		<title>Carrot Muffins</title>
		<link>http://www.caribbean-cooking-recipes.com/carrot-muffins-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/carrot-muffins-recipe/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 12:31:15 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Carrot Muffin]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.caribbean-cooking-recipes.com/?p=746</guid>
		<description><![CDATA[
Fabulous Caribbean style Carrot Muffins Recipe &#8211; light, fluffy, packed with carrots, chopped nuts, and raisins. An all time Caribbean favorite.
Carrot Muffins Recipe Ingredients:



1 ¼ cups vegetable oil
2 cups sugar
3 cups flour
4 eggs
2 teaspoons baking powder
1 teaspoon baking soda
¼ cup raisins
1 pinch salt
2 cups grated carrot
¼ cup chopped nuts






Carrot Muffins Recipe Instructions:



Beat sugar and oil [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/carrot-muffins-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean Style Fruit Bread</title>
		<link>http://www.caribbean-cooking-recipes.com/caribbean-style-fruit-bread/</link>
		<comments>http://www.caribbean-cooking-recipes.com/caribbean-style-fruit-bread/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 11:52:09 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Bread Recipe]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Fruit Bread Recipe]]></category>
		<category><![CDATA[Fruit Recipe]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.caribbean-cooking-recipes.com/?p=731</guid>
		<description><![CDATA[
Moist and delicious Caribbean Style Fruit Bread with chopped nuts, bananas, grated carrots, raisins, and hints of nutmeg, vanilla, &#038; cinnamon.
I still remember the first time I tasted Fruit bread. After one bite, I was sold forever. An assortment of Fruits, mixed into the batter, brings moisture and tender texture to what is essentially a [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/caribbean-style-fruit-bread/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Honeyed Chicken Wings</title>
		<link>http://www.caribbean-cooking-recipes.com/honeyed-chicken-wings/</link>
		<comments>http://www.caribbean-cooking-recipes.com/honeyed-chicken-wings/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 01:00:14 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Wings]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Honeyed Chicken Wings]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Wings]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=560</guid>
		<description><![CDATA[Honeyed Chicken Wings Recipe Ingredients:

Tasty Honeyed Chicken Wings. Chicken wings are marinated in garlic, honey, brown sugar, soy sauce, and lemon juice, then roasted in the oven.

3 tablespoons soy sauce
4 tablespoons runny honey
2 tablespoons vinegar
1 tablespoon sherry
2 teaspoons soft brown sugar
½ teaspoon ground ginger
1 garlic clove, crushed
12 chicken wings, trimmed

For the dipping sauce:

2 tablespoons grated [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/honeyed-chicken-wings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Callaloo Recipe &#8211; Barbados Style</title>
		<link>http://www.caribbean-cooking-recipes.com/callaloo-recipe-barbados-style/</link>
		<comments>http://www.caribbean-cooking-recipes.com/callaloo-recipe-barbados-style/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 01:04:24 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Barbados Style Callaloo]]></category>
		<category><![CDATA[Callaloo]]></category>
		<category><![CDATA[Callaloo Recipe]]></category>
		<category><![CDATA[Callaloo Soup]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup Recipe]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=538</guid>
		<description><![CDATA[Callaloo Soup Recipe Ingredients:


500g/llb fresh callaloo or spinach leavesv
3 tablespoons groundnut oil
1 large onion, finely chopped
4 spring onions, chopped
2 garlic cloves, crushed
1 fresh red chilli, seeded and finely chopped
1 teaspoon turmeric
sprig of thyme, crumbled
250g/8oz okra, sliced thinly
900ml/11/2 pints chicken stock
few strands of saffron
425ml/14 fl oz coconut milk
250g/8oz crab meat, fresh or canned
salt and freshly ground [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/callaloo-recipe-barbados-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Cherry Tomatoes</title>
		<link>http://www.caribbean-cooking-recipes.com/stuffed-cherry-tomatoes/</link>
		<comments>http://www.caribbean-cooking-recipes.com/stuffed-cherry-tomatoes/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 13:54:12 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Hors dOeuvres]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Stuffed Cherry Tomatoes]]></category>
		<category><![CDATA[Stuffed Cherry Tomatoes recipe]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=410</guid>
		<description><![CDATA[
Stuffed Cherry Tomatoes is a very simple yet delicious appetizer recipe that anyone can make. Cherry tomatoes stuffed with shredded cooked chicken (Tuna Dip or Creamy Cheese Dip) mixed with butter,grated onion, curry and a pinch of ground cumin. Let your imagination go wild when stuffing tomatoes.

Stuffed Cherry Tomatoes Recipe Ingredients:




2  doz. cherry tomatoes
1 [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/stuffed-cherry-tomatoes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shrimp Mould Recipe</title>
		<link>http://www.caribbean-cooking-recipes.com/shrimp-mould-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/shrimp-mould-recipe/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:24:23 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Hors dOeuvres]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[How to make Shrimp Mould]]></category>
		<category><![CDATA[Mould]]></category>
		<category><![CDATA[Mould Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Shrimp Mould]]></category>
		<category><![CDATA[Shrimp Mould Recipe]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=375</guid>
		<description><![CDATA[
Cool and tasty shrimp mould recipe; shrimp served with grated onions, shrimp or crab meat, garlic powder, Knox gelatine and cream cheese.
Note:(Crab-meat can be substituted for shrimp meat in this recipe. Besides, it can be used as an entree or as hors d&#8217;oeuvres and a small mold per person may be served with a salad.)

Shrimp [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/shrimp-mould-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avocado Soup Recipe</title>
		<link>http://www.caribbean-cooking-recipes.com/avocado-soup-recipe/</link>
		<comments>http://www.caribbean-cooking-recipes.com/avocado-soup-recipe/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 04:06:32 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Soup And Stew]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/?p=179</guid>
		<description><![CDATA[
Just combine a bit of garlic, half the chicken stock, lime juice, sour cream, avocado,  and salt and pepper in a blender or food processor then puree â€“ and viola â€”a whole new dish. Avocado soup is usually thick, a little bit sweet, and a little bit briny. Along with some baked tortilla chips [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/avocado-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sweet Lime Balls</title>
		<link>http://www.caribbean-cooking-recipes.com/sweet-lime-balls/</link>
		<comments>http://www.caribbean-cooking-recipes.com/sweet-lime-balls/#comments</comments>
		<pubDate>Tue, 22 Aug 2006 15:22:45 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[Caribbean Cooking Recipe]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sweet Lime Balls]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/dominican-recipes/dish-recipes/lime-recipes/easy-to-make-sweet-lime-balls/</guid>
		<description><![CDATA[Sweet Lime Balls Recipe Ingredients:

2 cups grated green pawpaw
Grated rind of 1 lime
2 tsp. lime juice
1/2 cup water
1 cup granulated sugar dash of green colouring

Sweet Lime Balls Recipe Instructions:
Put pawpaw into a saucepan and cover with water. Boil, cool strain of water. Press pawpaw to squeeze out all water. Put sugar and the half cup [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/sweet-lime-balls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Yams</title>
		<link>http://www.caribbean-cooking-recipes.com/stuffed-yams/</link>
		<comments>http://www.caribbean-cooking-recipes.com/stuffed-yams/#comments</comments>
		<pubDate>Tue, 22 Aug 2006 15:17:44 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Caribbean Cooking Recipe]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Stuffed]]></category>
		<category><![CDATA[Stuffed Yams]]></category>
		<category><![CDATA[Yams]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/dominican-recipes/dish-recipes/yam-recipes/stuffed-yams/</guid>
		<description><![CDATA[Stuffed Yams Recipe Ingredients:

1 medium-size ladies yam (3lbs)
2 ozs bacon &#8211; chopped
2 ozs chicken liver
1 head chive
1 onion
½ cup milk
2 tbsps. Margarine

Stuffed Yams Recipe Instructions:
Peel yam and cut lengthwise. Boil in salt water until tender. Drain carefully to avoid breaking and let cool. Scoop out yam leaving a shell of 1&#8243; in depth. Mash scooped [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/stuffed-yams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tannia Fritters</title>
		<link>http://www.caribbean-cooking-recipes.com/tannia-fritters/</link>
		<comments>http://www.caribbean-cooking-recipes.com/tannia-fritters/#comments</comments>
		<pubDate>Tue, 22 Aug 2006 15:13:22 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Caribbean Cooking Recipe]]></category>
		<category><![CDATA[Caribbean Recipe]]></category>
		<category><![CDATA[Fritters]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tannia]]></category>
		<category><![CDATA[Tannia Fritters Recipe]]></category>

		<guid isPermaLink="false">http://www.recipe.dominica-weekly.com/dominican-recipes/dish-recipes/tannia-recipes/tannia-fritters/</guid>
		<description><![CDATA[Favorite Tannia fritters recipe, made with mashed Tannia mixed with onions, celery, lime juice, and flour. Tannia Fritter is tasty, easy option if you are looking for a vegetarian side-dish.
Tannia Fritters Recipe Ingredients:

1 lb tannia
2 sprigs celery
1 medium onion
2 Tbsp. flour
1 tsp. salt
1 tsp. lime juice
1 egg
2 Tbsp. milk

Tannia Fritters Recipe Intructions:
Wash, peel and grate [...]]]></description>
		<wfw:commentRss>http://www.caribbean-cooking-recipes.com/tannia-fritters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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