www.caribbean-cooking-recipes.com
Caribbean Recipes - Authentic Caribbean Cooking Recipes
Caribbean Recipes


Caribbean Rice

This Caribbean Rice Recipe makes a delicious side; goes great with jerk-style meats and with seafood because the sweetness of the coconut milk works well with the spices.

Ingredients:

  • 1 1/4 cups fat-free, less-sodium chicken broth
  • 1 cup light coconut milk
  • 1 cup long-grain parboiled rice
  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 1 3/4 cups (1/4-inch) cubed peeled butternut squash
  • 1 teaspoon chopped fresh or1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon freshly ground black pepper
  • 1 (15-ounce) can black beans, rinsed and drained

Cooking Instructions:

Bring broth and coconut milk to a boil in a medium saucepan over medium-high heat; add rice. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Remove from heat; keep warm. Heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 5 minutes.

Reduce heat to medium. Add squash; cook 8 minutes or until tender, stirring occasionally. Stir in thyme and remaining ingredients; cook 3 minutes or until thoroughly heated, stirring occasionally. Add rice to squash mixture, stirring to combine ~ Serves 6

Recipe from Cooking Light, November 2002.

Related Posts Plugin for WordPress, Blogger...

If you enjoyed this Caribbean Recipe, make sure you Subscribe to Our RSS Feed

Or share the recipe with your friends:

FASQu Facebook Twitter Google Buzz Google Bookmarks Digg Reddit delicious Technorati Slashdot Yahoo My Web



Tagged with: , , , , ,




Caribbean Recipes | Log in
Caribbean - Cooking - Recipes . Com are regulated under Russian Copyright Law: © 2005 - 2022 All Rights Reserved.
Technical assistance and design support by Crossroads Media and Dominica Weekly.

Business Key Top Sites