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Sweet and Sour Pork

Photo credit: www.recipetineats.com

Sweet and sour pork is a beloved dish around the world, but have you ever tried the Caribbean version? Bursting with tropical flavors, this Caribbean Sweet and Sour Pork recipe is sure to delight your taste buds and transport you to the sunny shores of the islands. Whether you’re hosting a dinner party or simply craving something exotic for dinner, this recipe is perfect for anyone looking to add a little Caribbean flair to their menu.

What is Sweet and Sour Pork?

Sweet and sour pork is a classic Chinese dish that features crispy pieces of pork tossed in a tangy sauce made from vinegar, sugar, and spices. It’s a dish that perfectly balances sweet and savory flavors, making it a favorite among food lovers everywhere.

Origins of Caribbean Sweet and Sour Pork

The Caribbean version of sweet and sour pork takes inspiration from traditional Chinese recipes but adds a unique twist with the addition of tropical ingredients like pineapple and bell peppers. The result is a dish that’s bursting with flavor and perfect for showcasing the vibrant tastes of the Caribbean.

Ingredients

To make Caribbean Sweet and Sour Pork, you will need the following ingredients:

  • Pork Shoulder
  • Bell Peppers
  • Pineapple
  • Onion
  • Garlic
  • Ginger
  • Soy Sauce
  • Vinegar
  • Brown Sugar
  • Cornstarch
  • Vegetable Oil
  • Salt and Pepper

Equipment Needed 

Before you get started, make sure you have the following kitchen equipment on hand:

All items are available on Amazon.com.

Directions

Marinating the Pork

  1. Start by cutting the pork shoulder into bite-sized pieces and placing them in a mixing bowl.
  2. In a separate bowl, combine soy sauce, minced garlic, grated ginger, salt, and pepper.
  3. Pour the marinade over the pork, making sure each piece is well coated.
  4. Cover the bowl and let the pork marinate in the refrigerator for at least 30 minutes.

Preparing the Sauce

  1. In a small bowl, whisk together vinegar, brown sugar, and soy sauce to make the sauce.
  2. Add cornstarch and water to the sauce mixture and whisk until smooth. Set aside.

Cooking the Pork

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the marinated pork to the skillet and cook until browned and cooked through, about 5-7 minutes.

Combining Ingredients

  1. Once the pork is cooked, remove it from the skillet and set it aside.
  2. In the same skillet, add sliced bell peppers, onions, and pineapple chunks.
  3. Cook until the vegetables are tender-crisp, about 3-4 minutes.
  4. Return the pork to the skillet and pour the sauce over the ingredients.
  5. Cook for an additional 2-3 minutes, until the sauce has thickened and everything is heated through.

Recipe Tips and Variations

  • For a spicier version, add diced chili peppers or a dash of hot sauce to the sauce mixture.
  • Feel free to customize the vegetables based on your preferences. Bell peppers, onions, and pineapple are traditional, but you can also add carrots, snap peas, or broccoli.
  • If you’re short on time, you can use pre-cut stir-fry vegetables from the grocery store to save on prep time.

Food Pairings

Caribbean Sweet and Sour Pork pairs perfectly with steamed white rice or fried rice for a complete meal. For an extra burst of flavor, serve with a side of tangy coleslaw or crispy plantain chips.

Storing Leftovers

Leftover Sweet and Sour Pork can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave until heated through or reheat on the stove over medium heat.

FAQs

1. Can I use chicken instead of pork?

  • Yes, you can easily swap the pork for chicken in this recipe for a delicious twist on the classic dish.

2. Can I make this recipe vegetarian?

  • Absolutely! Simply omit the pork and add extra vegetables like tofu, mushrooms, or eggplant for a vegetarian version of this dish.

3. How long will leftovers last in the fridge?

  • Leftovers can be stored in the refrigerator for up to 3-4 days.

4. Can I freeze Sweet and Sour Pork?

  • Yes, you can freeze Sweet and Sour Pork for up to 2-3 months. Just be sure to store it in an airtight container or freezer bag.

5. Can I make this recipe gluten-free?

  • Yes, you can use tamari or a gluten-free soy sauce alternative to make this recipe gluten-free.

Caribbean Sweet and Sour Pork is a deliciously flavorful dish that’s perfect for adding a taste of the tropics to your dinner table. With its blend of sweet and tangy flavors and vibrant colors, it’s sure to impress even the pickiest of eaters. So why not give this recipe a try tonight? Your taste buds will thank you!

 

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A Simple step by step video via Caribbeanpot.com on making a delicious Coconut Curry Chicken. Seasoned Chicken simmered in a coconut sauce – the best Caribbean curry dish you will ever taste.

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Are you in the mood for a tasty dish that’s easy, healthy, and will not blow your budget. Try this slow cooked Caribbean Curried Chicken Recipe! Spiced with a Caribbean Indian curry mix, giving it that authentic traditional Caribbean flavor. Serve with hot cooked rice, green onions and fresh cilantro leaves (optional).

This curried chicken recipe is straightforward enough to make any night of the week, and when you’ve mastered the technique of searing-and-roasting, you can want to experiment with unique spices!

CARIBBEAN CURRIED CHICKEN RECIPE

CARIBBEAN CURRIED CHICKEN RECIPE

Photo by Taste of Home

Ingredients

  • 1 tablespoon Madras curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon pepper
  • 8 boneless skinless chicken thighs (about 4 ounces each)
  • 1 medium onion, thinly sliced
  • 1-1/2 cups Goya Mojo Criollo marinade, well-shaken
  • 2 tablespoons canola oil
  • 2 tablespoons all-purpose flour
  • Hot cooked rice, green onions and fresh cilantro leaves, optional

Instructions

  1. Combine curry powder, garlic powder and pepper; sprinkle over chicken, pressing to help it adhere. Place chicken in a 3-qt. slow cooker.
  2. Sprinkle with onion. Carefully pour Goya Mojo Marinade along the sides of slow cooker, avoiding chicken to keep coating intact.
  3. Cook, covered, on low until a thermometer reads 170°, 4-6 hours. Remove chicken; keep warm.
  4. Pour cooking juices from slow cooker into a measuring cup; skim fat. In a large saucepan, heat oil over medium heat; whisk in flour until smooth.
  5. Gradually whisk in cooking juices. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Reduce heat; add chicken and simmer about 5 minutes.
  6. If desired, serve with rice, green onions and cilantro leaves.

Notes

Mojo Criollo (pronounced mo-ho cree-OH-yo) is a citrus-based marinade commonly used in Latin American and Caribbean cooking. You'll find it in large bottles in most supermarkets.

Chop up leftovers and fill warmed tortillas for Caribbean-style burritos. Amazing!

https://www.caribbean-cooking-recipes.com/slow-cooked-caribbean-curried-chicken-recipe/

Caribbean Curried Chicken Recipe was originally published in Taste of Home November 2017.

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