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Spiny Lobster Bisque

This classic Spiny Lobster Bisque Recipe is a delicious way to enjoy the Caribbean Spiny lobster.

Ingredients:

  • 2 cups of milk
  • 3 cups of cream
  • 4 tablespoons of butter
  • 1/2 cup of tomato puree
  • 1 clove of garlic, minced
  • 1/2 pound of fresh lobster
  • 1/4 cup of all-purpose flour
  • 1/4 cup of minced green onions
  • 1 tablespoon of minced fresh dill
  • 2 tablespoons of dry cooking sherry
  • 1/4 teaspoon of pepper hot-pepper sauce to taste
  • 1 teaspoon of salt

Method

First boil or steam the lobster. Cool and roughly cut the lobster into bite size pieces and set aside. In a large saucepan, melt the butter. Next stir in the green onions and the garlic and saute until the onions are transparent. Now blend in the flour. Cook stirring constantly to blend in with the flour and the butter. Slowly, add in the milk along with the cream, stirring until the mixture is a nice and thick texture. Finally, add the lobster, salt, puree, sherry, tomato, dill weed and pepper. Simmer covered for about 15 minutes.

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red-fish dish

Yesterday’s Creole Fish Recipe is a quick, easy, and absolutely delicious creole fish stew recipe. Any leftover fried fish cooked in a stew with onions, garlic, parsley, tomato, sugar and rum. Seasoned with thyme, salt, and black pepper

Yesterday’s Creole Fish Recipe Ingredients:

  • Any leftover fried fish
  • Sauce:

  • 2 tbsp butter
  • 1 onion, chopped
  • ½ green pepper, chopped
  • 1 clove garlic, minced
  • I 16 oz (450 g) tin chopped tomatoes
  • 1 tbsp rum
  • 1 bay leaf
  • Pinch dried thyme
  • 1 tsp chopped parsley
  • 1 tsp sugar
  • Salt and pepper to taste
Yesterday’s Creole Fish Recipe Instructions :

Preheat the oven to 400°F.

Melt the butter in a medium saucepan, fry the onion and green pepper for 5 minutes. Add the remaining ingredients, bring to the boil, reduce the heat to low and simmer for 20- 30 minutes. Place the fish in a single layer in an ovenproof dish, spread the sauce evenly over the fish and bake in the oven for 10-15 minutes or until it is heated through. Serves according to amount of fish baked

Recipe by: Chef Laurel – Ann Morley; Author of Cooking with Caribbean Rum.

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Fish fillet in blue cheese sauce

If you love Fishcakes dipped in Blue Cheese, then you’re going to enjoy this Fish Fillets in Blue Cheese Recipe.

Now, as always, this recipe is not set in stone – please give it your own personal touch… maybe try a different sauce! Just don’t forget to share it in the comments below.

Fish Fillets in Blue Cheese Sauce Ingredients:

  • 2 lbs fish fillets
  • 1 cup hot water
  • 1/2 cup melted butter
  • 1 clover garlic
  • 1/4 teaspoon pepper
  • 1 cup dry white wine
  • 1 onion, sliced
  • 1 teaspoon salt
  • 3/4 cup crumbled blue cheese
Instructions on how to cook Fish Fillets in Blue Cheese Sauce :

Clean, wash and prepare fish for marinating. Allow to stand for 2-3 hours. Pour wine and water into a skillet and bring to a boil; reduce heat, add fish and cook for abut 12 minutes.

Drain and set fish on oven-proof serving dish and keep hot. Then sprinkle fish with blue cheese. In the meantime melt butter and combine with crushed garlic over low heat. Pour over fillet and serve immediately very hot.

Recipe by: Chef Yolande Cools-Lartigue, author of The Art of Caribbean Cooking.

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