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lemon bisque

Lemon Bisque is a quick and simple Caribbean recipe made from Lemon Jello powder, lemon juice, evaporated milk, butter, sugar and graham cracker crumbs.

Lemon Bisque Recipe Ingredients:

  • 1 lemon Jello powder
  • 1 Lemon juice and rind
  • 1 ½ cups graham cracker crumbs
  • 1 tin evaporated milk
  • ¾ cup hot water
  • ½ cup melted butter
  • ½ cup sugar
Lemon Bisque Recipe Instructions :

Prepare crust by mixing crumbs with melted butter. Line dish. Dissolve jello powder into ¾ cup hot water. Chill until partly jelled only. Place evaporated milk, bowl and beaters in fridge and allow to get very cold. Beat milk until fluffy. Add partly jelled jello, juice and rind, as well as ½ cup sugar beating all the time. Pour into dish with crumb mixture. Chill well and cover with some crumbs.

Recipe by: Chef Laurel – Ann Morley; Author of Cooking with Caribbean Rum.

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image of quinoa paella

There are literally hundred of Paella recipes and every cook has their own favorite – where they change up some of the ingredients giving it their own special flavor. Below is just one of the many ways Paella is cooked in the Caribbean. Enjoy!

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Ingredients:

  • 1 small roasting chicken (cut up)
  • 4 ozs. Bacon
  • 2 tablespoons olive oil
  • 1 clove garlic
  • 1 tomato peeled and cut in four
  • 1 teaspoon saffron
  • 2 teaspoons salt
  • 1 teaspoon paprika
  • 8 ozs peas
  • 8 ozs. French beans
  • 12. Ozs. Rice
  • 8 prawns
  • 12 scampi
  • ¼ teaspoon pepper

Method:

Wash, cut and dry chicken. Then season with garlic, salt and pepper. Allow to stand for one hour. Fry chicken in bacon and oil for about 5 minutes. Add tomato, beans, peas, paprika, and rice. Stir the rice into the fat, pour in 2 pints water. Bring to a boil and then add saffron. Simmer for 5 minutes. In the meantime, prepare shellfish and wash in cold water and a little lemon juice. Then add to rice mixture and cook for another 15 minutes or until rice is cooked. Serve immediately with a tossed salad.

Recipe by:Yolande Cools-Lartigue
Photo courtesy:fatfreevegan.com

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Some people hear Colonial Chicken, and they think KFC 🙂 – Colonial Chicken recipe is one of those recipes that every home cook should have in their collection. It uses a small amount of ingredients – chicken, onions, stock, green pepper, sour cream, paprika, and butter – and is especially useful on those busy days when you’re just too busy to get creative.

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Ingredients:

  • 1 chicken (cut into pieces)
  • 2 large onions, sliced
  • 1 tomato chopped
  • 1 cup stock
  • 1 clove garlic, crushed
  • ¼ cup butter
  • 1 green pepper, sliced
  • 1 tablespoon paprika (spice made from peppers)
  • 1 cup sour cream
  • 1 cup sour cream


Method:

Wash and drain chicken. Put into a bowl and sprinkle with salt, pepper, and garlic. Mix well and allow standing for 2-3 hours. In a large skillet, heat butter and brown chicken pieces Рremoving from pan as they are done. Then saut̩ onions, green pepper and tomato until wilted. Add paprika and stock. Bring to a boil point and add chicken pieces. Cover and simmer until tender (about 40 minutes). Remove chicken to platter and keep warm. Stir in sour cream, but do not allow it to boil. Spoon over chicken and serve hot.

Recipe by:Yolande Cools-Lartigue

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