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chicken souse Chicken Souse Ingredients:

  • 3 1b (1.8 kg) chicken
  • 2 fresh hot peppers
  • 2 tsp salt
  • 2 tbsp lime juice
  • 1 onion
  • 1/2 sweet pepper
  • 8 oz (227 g) Irish potatoes

How to Make Chicken Souse:

  1. Clean the chicken and cut into small pieces.Grind or crush the hot peppers and mix with the salt. Use this to season the chicken.
  2. Squeeze the lime juice on the chicken and let stand to marinate for 1 hour (or overnight). Chop the vegetables Place the marinated chicken and the vegetables in a saucepan.
  3. Add sufficient water to cover the chicken. Boil for 30 minutes, or until the chicken is tender. Serve in a dish with the gravy as a dip.

Serves: 10
Serve with Johnny cake.

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Saltfish Souse

Saltfish Souse is also an extremely popular weekend breakfast, a party favorite, and has slowly become a traditional Caribbean recipe.

Saltfish Souse is made with saltfish, lettuce, onions, hard boiled eggs, green hot peppers, and lots of olive oil.

Saltfish Souse Recipe Ingredients:

  • 1 Ib. salted dried cod
  • 1 clove garlic, finely crushed
  • 14 fresh green hot pepper
  • ½ teaspoon salt (optional)
  • 1 onion, grated
  • 1 medium tomato
  • 1 tablespoon vinegar
  • 6 lettuce leaves
  • 2 tablespoons olive oil
  • 2 hard-boiled egg

How to make Saltfish Souse:

Soak cod in cold water for several hours, preferably overnight. Then drain well and dry with clean towel. Discard skin, bones and shred into fairly small pieces with fingers. Set aside. Then combine crushed garlic with olive oil in a bowl, mixing well and add vinegar, salt (if necessary), pepper and grated onion mixing well. Add cod, mixing well. Allow to stand for about 30 minutes.

Serve on platter in the centre of circle of tomato slices and lettuce leaves, garnished on top with slices of egg.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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