- Caribbean Recipes - https://www.caribbean-cooking-recipes.com -

Caribbean Pork and Plantain Hash

Caribbean Pork and Plantain Hash

Caribbean Pork and Plantain Hash Recipe – Plantains (use semi-ripe plantains) are sautéed with onions, bell pepper, and garlic before being tossed with chunks of pork tenderloin. The final dish is mouth watering, exciting, and delicious.

Ingredients:

Cooking Instructions:

Combine soy sauce, 1/4 teaspoon salt, thyme, and next 4 ingredients (thyme through pork); toss well to coat. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add pork mixture; sauté 4 minutes or until done. Remove from pan; keep warm. Add the remaining 1 tablespoon oil and butter to pan. Add onion, bell pepper, plantains, 1/2 teaspoon salt, and black pepper; cook 6 minutes, stirring occasionally. Stir in garlic; sauté 2 minutes or until plantains are tender. Drizzle with hot sauce, and stir well. Sprinkle with cilantro ~ Serves 4

Cooking Light, November 2003.

Related Posts Plugin for WordPress, Blogger...