Archive for the ‘Vegetarian Recipes’

4 Feb 2007

Peanut Cookie Brittle

Written by Caribbean Recipe Blogger in Vegetarian Recipes

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Ingredients:

2/3 cup soy margarine
2 cups flour
1 1/2 teaspoons vanilla
1 teaspoon salt
1 cup sugar
1 cup dairy-free chocolate chips
1/2 cup peanut butter (creamy or crunchy)
1 cup chopped peanuts

Method:

Melt the margarine and blend with vanilla, peanut butter, and salt. Add sugar and beat until light and fluffy. Add flour and beat. Add chocolate chips. Coat a 10- by 15- inch cookie sheet with vegetable oil. Spread mixture thinly on pan. Sprinkle chopped nuts on top. Press them into mixture. Bake for 25 minutes. Cut into squares while still hot. Makes 24- 28 squares

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24 Jan 2007

Peanut Vegetable Loaf

Written by Caribbean Recipe Blogger in Vegetarian Recipes

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Ingredients:

500 g (1 lb 2 oz) plain flour
50 g (2 oz) shelled peanuts
2 medium-sized carrots, peeled and sliced
100 g (4 oz) green pigeon peas
1 small onion, peeled and chopped
2 tomatoes, peeled and chopped
50 ml (2 fl. oz) milk
1 egg, beaten
25 g (1 oz) margarine, melted
100 g (4 oz) soft breadcrumbs
salt and pepper to taste
strips of red and green sweet pepper to garnish
500 ml (1 pt) water

Method:

Boil pigeon peas in 500 ml (1 pt) water until almost tender. Blanch and mince nuts. Add carrots and 1 ml spoon (1/4 teasp.) salt to peas and cook until tender. Drain.
Lightly fry onion in a little oil until soft.
In a large bowl, mix all the ingredients together, stirring well. Season.
Place mixture in a greased loaf tin. Bake at 180Â°C (350Â°F), Gas Mark 4 for about 15-20 minutes, or until golden brown.
Allow to cool slightly, then turn out loaf on to a warmed platter and garnish with pepper strips.Serves 4.

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28 Sep 2006

Buljow

Written by Caribbean Recipe Blogger in Vegetarian Recipes

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Buljow – Cod cooked with onions, hot peppers, spring onions, tomatoes and vegetable bananas, and it’s all cooked in coconut milk. You’ll find this dish in the villages or at the Rastas who have their own cuisine that’s called “Ital food” which is vegetarian cuisine.

Buljow Recipe Cooking Instructions