This Caribbean Egg and Onion Pie Recipe is a great vegetarian main – perfect pastry and a scrummy filling.

Egg and Onion Pie Recipe Ingredients:

• 3 ozs. Margarine
• 1 1/2 cups milk
• 6 hard boiled eggs
• 1/4 cup chopped bacon
• 1/4 tsp pepper
• 1/4 tsp paprika
• 4 onions, sliced
• 2 ozs. flour
• 2 ozs. grated cheddar cheese
• 1 tsp salt

How to Make a Egg and Onion Pie:

1. Melt 1 oz. margarine in frying pan oven heat. Add onions and saute until soft, but do not allow to become brown. Then grease ovenproof dish and place onions at the bottom of the dish. Slice eggs and place over onions.
2. Then melt remaining margarine in another pan, stir in flour and cook for a minute or so. Then blend in milk., stirring all the time unitl mixture thinkens.
3. Remove pan from heat and stir in cheese. Add salt, pepper and paprika. The pour sauce over eggs. Then cook in very hot oven, 450F, until lightly brown on top.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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Quick and Easy…Caribbean inspired Salted Cod Casserole Recipe.
Salted Cod Casserole Recipe Ingredients:

• 1 egg hardboiled
• 1 lb salted cod (boiled)
• 3 potatoes (boiled)
• 3 tbsp breadcrumbs
• 1/2 tsp salt
• 1 cup milk
• 3 onions (sliced)
• 1 tbsp butter
• 1 tsp pepper
• 1 tsp garlic powder

How to Make Salted Cod Casserole:

1. Flake saltfish in reasonably large pieces. The grease casserole dish with butter. Place in dish a layer of sliced potatoes, then a layer of fish, and then a layer of onions.
2. Sprinkle with pepper, garlic powder and salt. Repeat until all ingredients are used up ending with a layer of fish. Add milk and sprinkle wih breadcrumbs and dots of butter.
3. Bake at 350F for about 30 minutes. Serve garnished with slices of hard-boilded eggs.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.