www.caribbean-cooking-recipes.com
Caribbean Recipes - Authentic Caribbean Cooking Recipes
Caribbean Recipes

Caramel Sauce

Print This Post Print This Post

Ingredients:

  • 200 g (8 oz) sugar
  • 500 ml (1 pt) boiling water
  • 15 g (1/2 oz) margarine
  • 15 g (1/2 oz) cornflour or cornstarch
  • 1 ml spoon (1/4 teasp.) salt
  • 2 ml spoon (1/2 teasp.) vanilla essence
Method:
Put the sugar in a saucepan. Heat gently until golden brown.
Remove from heat and add the boiling water. Stir well and return to heat. Bring to the boil again.
Cream margarine, cornflour and salt together. Add a little of the boiling liquid. Stir well.
Add remaining boiling liquid. Stir well and return to saucepan. Simmer, stirring occasionally, until thickened. Add vanilla essence and stir well.
Serve hot or cold, with ice-cream or other desserts.
Makes 500 ml (1 pt).

Green Pigeon Pea Soup

Print This Post Print This Post

Ingredients:

  • 25 g (1 oz) margarine
  • 1 small onion, peeled and chopped
  • 100 g (4 oz) piece of salted meat, chopped, or bacon scraps (optional)
  • 400 g (1 lb) green pigeon peas
  • 100 g (4 oz) pumpkin, peeled and chopped
  • 1 litre (1 ? pt) water or chicken stock
  • salt and pepper to taste
  • 1 bay leaf
  • 15 ml spoon (1 tbsp.) flour
Method:
Melt margarine in a large saucepan. Add onion and salted meat, if used, and cook gently until onion is soft but not browned.Add pigeon peas, water or stock, pumpkin, seasoning and bay leaf. Bring to the boil, then reduce heat and simmer, covered, for 20 minutes or 10 minutes if using a pressure cooker.

Mix flour to a smooth paste with a little water. Add to soup and stir well. Blend in a liquidizer for a few seconds. Return to pan and reheat.

Serve at once garnished with grated cheese.

Serves 4-6

Cream of Pumpkin Soup

Print This Post Print This Post

Ingredients:

  • 25 g (1 oz) margarine
  • 1 tomato, peeled and chopped
  • 1 onion, peeled and chopped
  • 1 small carrot, peeled and chopped
  • 500 g (1lb 2 oz) pumpkin, peeled, deseeded and chopped
  • 500ml (1pt) water or chicken stock
  • salt and pepper
  • 15 ml spoon (1 tbsp) four
  • 65 ml (2,5 fl.oz) milk
Method:
Melt margarine in a large saucepan. Add vegetable and cook gently until softened but not browned.Add water, or stock, and seasoning. Bring to the boil, then reduce heat and simmer, covered, for about 20 minutes.Cool slightly, then put vegetable though a sieve or put in a blender. Return soup to saucepan.

Mix flour to smooth paste with a little water. Add to soup and stir well. Simmer for another 5 minutes then remove soup from heat.

Pour soup on to milk, and then return to saucepan. Reheat gently for about 5 minutes – do not boil.

Serve at once.

Serves 3-4.

Related Posts Plugin for WordPress, Blogger...

Caribbean Recipes | Log in
Caribbean - Cooking - Recipes . Com are regulated under Russian Copyright Law: © 2005 - 2026 All Rights Reserved.
Technical assistance and design support by Crossroads Media and Dominica Weekly.

Business Key Top Sites