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Aromatic Swordfish SteaksIngredients:

  • 3/4 cup plain yogurt
  • 1 tablespoon Jamaican jerk seasoning (such as Spice Islands)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 4 (6-ounce) swordfish steaks (about 3/4 inch thick)
  • Cooking spray

How to Make Grilled Pineapple and Avocado Salad :

Combine the first 8 ingredients in a large bowl. Add fish, turning to coat. Cover and refrigerate for 1 hour, turning the bag occasionally. Then Prepare grill.

Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

Recipe by Karen Harris, Cooking Light, MAY 2006 – Photo by Randy Mayor

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cuban-porkIngredients:

  • (17-oz.) package fully cooked pork roast
  • 1/2 cup chopped onion
  • 1 tablespoon olive oil
  • 7 tablespoons mojo criollo Spanish marinating sauce (or Quick Spanish Marinating Sauce)
  • Black Beans ‘n’ Spuds
  • Garnishes: fresh cilantro sprigs, dill pickle stacker slices

How to Make Cuban-Style Shredded Pork :

Remove pork roast from package, and rinse with warm water; drain and pat dry with paper towels. Using two forks, break pork roast into chunks.

Sauté onion in hot oil in a large skillet over medium-high heat 3 minutes or until tender. Stir in mojo criollo sauce and roast. Cook 1 to 2 minutes or until thoroughly heated. Serve over Black Beans ‘n’ Spuds. Garnish, if desired ~ Serves 4

Recipe from Southern Living, MAY 2007 ~ Photo: Jennifer Davick; Styling: Rose Nguyen

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spiced-pork-with-plantains

Spiced Pork with Plantains Recipe: Caribbean jerk flavors with a Western twist by adding cumin to the mix.

INGREDIENTS

  • 1 tablespoon vegetable oil
  • 4 bone-in pork chops (about 2 lbs. total)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 very ripe (black-spotted) plantains
  • 2 tablespoons plus 2 tsp. packed light brown sugar
  • 1 can (15 oz.) black beans, warmed
  • 1/4 cup sour cream
  • 1/2 serrano chile, sliced thinly
  • 1/2 cup cilantro leaves

How To Make Spiced Pork with Plantains

Preheat broiler. Rub oil over pork and set on a broiler pan. Mix spices together and sprinkle evenly on both sides of meat. Broil, turning once, until browned and cooked through, about 8 minutes. Remove from pan and keep warm.

Lay plantains, cut side up, on a baking sheet and sprinkle with sugar. Broil until sugar starts to caramelize and fruit starts to soften, 4 to 8 minutes. Serve pork chops and plantains with black beans, a dollop of sour cream, a few chile slices, and cilantro leaves.

Recipe by Sunset, APRIL 2010 – Photo: Iain Bagwell; Styling: Kevin Crafts

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