25 May 2010

Spicy Baked Fish

Written by Caribbean Recipe Blogger in Fish Recipes Comments Off on Spicy Baked Fish

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Spicy Baked Fish Recipe Ingredients:

1 x 1.5-2kg/3-41b sea bass (or bream), cleaned and scaled

juice of 2 limes

salt and freshly ground black pepper

1 onion, thinly sliced

6 tablespoons olive oil

fresh coriander, to garnish

For the stuffing:

125g/4oz soft breadcrumbs

50g/2oz butter, melted

1 tablespoon finely chopped chives

1 teaspoon finely chopped coriander

1 small green pepper, seeded and finely chopped

½ onion, grated

grated rind and juice of 1 lime

pinch of grated nutmeg

salt and freshly ground black pepper

For the topping:

2 tablespoons oil

1 small onion, chopped

1 garlic clove, crushed

1 fresh red chilli, seeded and chopped

1 tablespoon chopped coriander

4 tablespoons fish stock

How to make Spicy Baked Fish:

1. Make the stuffing: put the breadcrumbs in a bowl and mix in the melted butter and all the ning ingredients. Blend well and then aside to cool.

2. Wash and dry the fish and place in a large dish. Sprinkle it with the lime juice and season inside and Set aside in a cool place for about one hour to marinate.

3. Make the topping: heat the oil in a frying pan and add the onion and garlic. Fry gently until the onion is softened and golden. Add the chilli and continue cooking for 2-3 minutes. Stir in the coriander and fish stock.

4. Remove the fish from the marinade and fill it with the stuffing. Secure with skewers or toothpicks. Arrange the sliced onion in a large ovenproof dish and place the fish on top. Pour over the oil and any remaining marinade, and scatter the topping mixture over the fish. Bake in a preheated oven at 180°C/350°F/Gas Mark 4 for 30-40 minutes. Serve garnished with coriander.

Preparation: 25 minutes + Marinating time
Cooking: 30-40 minutes
Serves: 4

Recipe taken from:Hamlyn Essential Caribbean: Step-by-step Recipes with Style

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Tagged with: Black pepper, Chili pepper, Cook, Coriander, Garlic, Home, Olive oil, Onion, Recipe for Spicy Baked Fish, Spicy Baked Fish Recipe

17 May 2010

Fish Curry

Written by Caribbean Recipe Blogger in Fish Recipes 1 Comment →

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Fish Curry

I love this Fish Curry recipe. It’s quite easy to make, and the important thing to remember is that you need to saute the curry powder, cumin, onion, and green tomato together before adding your fish. That’s what gives you that rich curry sauce.

Fish Curry serves well with hot with steamed rice or roti. Try it and tell us what you think by leaving a comment,

Fish Curry Recipe Ingredients:

6-8 fish steaks (thin)

1 teaspoon cumin

2 tablespoon oil

1 oz. curry powder

1 Onion, chopped

1 clove garlic, crushed

2 slices green tomato, finely chopped

½ teaspoon salt

How to make Fish Curry:

Clean, wash, and season the fish. Allow fish to marinate for 2-3 hours. Then pour oil into skillet and place over heat. Add garlic and allow it to become brown. Add curry cumin, onion, salt, and green tomato. Saute vegetables by adding a little water if necessary. Then add about 2 cups water and stir well. Cook until thickened (about 10 minutes). Then add fish and cook in curry sauce for abut 15-20 minutes. Serve immediately with steamed rice.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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Tagged with: Caribbean Curry Fish, Cumin, Curry Fish Recipe, Curry powder, Garlic, How to make Curry Fish, Onion, Tomato

21 Apr 2010

Spicy Orange Pork Kebabs

Written by Caribbean Recipe Blogger in Meat/Poultry Recipes 2 Comments →

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Spicy Orange Pork Kebabs, made with boneless pork and seasoned with brown sugar, vinegar, pepper flakes, orange rind, Worcestershire sauce, rum, honey, orange juice and butter. Yummy!

Spicy Orange Pork Kebabs Recipe Ingredients:

2 Ib (1 kg) boneless pork, cut into ½ “(3 ½ cm) cubes

¼ cup dark brown sugar

¼ cup red wine vinegar

¼ tsp dried hot pepper flakes

½tbsp freshly grated orange rind

1 tbsp Worcestershire sauce

1 tbsp rum

2 tbsp honey

¼ cup fresh orange juice

¼ cup butter

1 large sweet pepper, cut into large cubes

8 small onions, parboiled

1 large orange, cut into eighths

Salt and pepper to taste

How to make Spicy Orange Pork Kebabs:

In a small saucepan, combine the brown sugar, vinegar, pepper flakes, orange rind, Worcestershire sauce, rum, honey, orange juice and butter. Heat the mixture until the butter melts, stirring occasionally. Thread skewers with the pork, the pepper, the onion and the orange wedges. Season lightly with salt and pepper.

Grease a Swiss roll pan, put the skewers on it and grill, 4″ (10 cm) from the heat, for 10-12 minutes each side or until the kebabs are cooked thoroughly. Alternatively, place kebabs over hot coals on the barbecue and cook for 12-14 minutes per side, basting and turning all the time. Serves 4-6

Recipe by:Laurel-Ann Morleyauthor of Cooking with Caribbean Rum.

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Tagged with: Kebabs, Orange, Orange Pork Kebabs, Pork, Pork Kebabs, Spicy, Spicy Orange Pork Kebabs

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