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I have to honestly say that only started eating eggplant just over a year ago. My girlfriend at the time introduced to it, and ever since I’ve been really be craving eggplant and looked forward to trying it new ways. I love this version on stuffed eggplant as much as I did spicy grilled eggplant with green pepper and parley- the dish that started my eggplant craze. Try this recipe; it’s quick and simple vegetarian meal for those always on the go.

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Ingredients:

  • 2 eggplants
  • 1 onion, chopped
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon thyme
  • 1 pinch garlic powder
  • 2 tablespoons breadcrumbs


Method:

Cut eggplants in two, lengthwise. Then cook in salted water until tender. In a bowl, scoop out flesh, leaving for filling. Crush eggplant; add seasonings and spoon into skin shells. Sprinkle with breadcrumbs. Bake in hot oven 325F for about 10 minutes. Serve hot.

Recipe by:Yolande Cools-Lartigue
Photo courtesy:myrecipes.com

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pepper pot recipe

This is a Guyanese specialty! In the days when having a refrigerator was a luxury item to have in your kitchen, this was an excellent method of keeping a ready to serve dish for the busy farmer. And it’s also a delicious recipe – if it’s made the correct way.

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Ingredients:

  • 1 oxtail
  • 3 lbs. fresh lean pork
  • 4 hot peppers
  • ½ cup cassareep
  • 5 onions, sliced
  • 1 lb. salted pork
  • bunch thyme
  • tablespoons brown sugar
  • 3 cloves garlic
  • ¼ cup oil


Method:

Cut meat into small pieces. In large skillet fry meat over heat. Cover with cold water; add spices, sugar and cassareep. Tie peppers in a clean cloth and set aside. Simmer meat for several hours (about 3-4 hours) until all meat is tender. Add peppers and simmer again for about 15 minutes. Remover form heat, cool and keep covered. Serve hot as required. Heat up every day and add fresh cooked meat for time to time as required – meat must be added unseasoned.

Recipe by:Yolande Cools-Lartigue
Photo courtesy:jupiterimages.com

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a photo of pineapple avocado salad

Avocado and pineapple salad is a simple recipe that perfectly highlights the subtle creaminess of the avocados and the more assertive pineapple – that’s according to my lovely wife, who have fallen in love with this salad.

I personally find that pineapple together with avocado to be a strange mix for a salad – don’t get me wrong, I enjoy pineapple and avocado but just not together. Well what I can say my wife likes it, so maybe you might it too. Try it!

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Ingredients:

  • 8 cups iceberg or other crisp lettuce
  • 2 cups fresh pineapple chunks
  • 1 medium red onion, thinly sliced
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup white vinegar
  • 1/3 cup fresh orange juice
  • 1/4 cup sugar
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 medium avocados, sliced
  • Fresh lime wedges

Method:

Toss together first 3 ingredients in a large bowl. Whisk together oil and next 5 ingredients. Pour desired amount of dressing over salad mixture, and toss well. Spoon salad onto individual plates. Arrange avocado slices over salads; serve with lime wedges. Serve immediately.

Recipe by:Coastal Living, MARCH 2006
Photo courtesy:Howard L. Puckett

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