www.caribbean-cooking-recipes.com
Caribbean Recipes - Authentic Caribbean Cooking Recipes
Caribbean Recipes


curried goat rice peas

Curried Goat Recipe: It’s such a blessing it is to have friends, and parents of friends, who cook. I had this dish at my best friend mothers house and I literally begged her for the recipe, which, thankfully, she gave me.

In nearly every island in the Caribbean, curried goat is prepared differently – so if you wish you can add some raisins to the mix, and marinated the lamb in a spicy curry mixture. Go right ahead; Caribbean cooking is all about creating your own unique flavor(s).

Ingredients:

  • 3 lbs. goat stew
  • 1 onion sliced
  • 2 ozs. Curry powder
  • 1 tablespoon massala
  • 1/2 teaspoon ground cumin
  • 1/4cup oil
  • 3 cloves garlic, crushed
  • 1 pinch Methi leaves (optional)
  • 1 tablespoon salt
  • 1 tablespoon vinegar

How To Make Curried Goat

Put goat meat into a bowl and add salt. 2 cloves crushed garlic and vinegar and about 2 tablespoons cold water. Mix well and allow it to stand for 2-3 hours. Then pour oil into a skillet and place over heat. Add one clove of garlic and allow it to get dark brown. Then add curry, massala, cumin, Methi leaves and onions, stirring all the time. Add goat meat and mix well until all the goat is well coated with curry, etc.

Saute for about five minutes, then cover with cold water and bring to a boil point. Lower heat, cover pan and cook until meat is tender and gravy has diminished and thickened. Serve with steamed rice.

Recipe by:Yolande Cools-Lartigue
Photo courtesy:emccatering.co.uk

If you enjoyed this Caribbean Recipe, make sure you Subscribe to Our RSS Feed

Or share the recipe with your friends:

FASQu Facebook Twitter Google Buzz Google Bookmarks Digg Reddit delicious Technorati Slashdot Yahoo My Web



Tagged with: , , , , , , , ,

Photo via igougo.com

Fried fish and Johnny cakes is a favorite dish among most Caribbean islands, especially at Carnival time.Enjoy!

subscribe to CR

Ingredients:

  • 4 pounds local fish such as yellow tail, alewife or snapper
  • Scallion
  • Fresh thyme
  • Ground black pepper
  • Salt
  • Flour or cornmeal
Method:

Grind scallion, thyme, black pepper and salt to taste. Season fish, then coat fish with flour or cornmeal. Deep fry at 370 for 5 to 8 minutes or until golden brown. Serve with local hot pepper sauce.

Nutrition: 154 calories, 6 grams fat, 31 milligrams cholesterol and 323 milligrams sodium per serving (approximate with 1-1/2 teaspoons salt used for recipe).

Related Posts Plugin for WordPress, Blogger...

If you enjoyed this Caribbean Recipe, make sure you Subscribe to Our RSS Feed

Or share the recipe with your friends:

FASQu Facebook Twitter Google Buzz Google Bookmarks Digg Reddit delicious Technorati Slashdot Yahoo My Web



Tagged with: , , , , , , ,


Caribbean Recipes | Log in
Caribbean - Cooking - Recipes . Com are regulated under Russian Copyright Law: © 2005 - 2026 All Rights Reserved.
Technical assistance and design support by Crossroads Media and Dominica Weekly.

Business Key Top Sites