Loved this Jerk Chicken Curry with Kidney Beans Recipe, and I was amazed at how quick and easy it was. Definitely, a new found favorite. Try it out; add your personal spin, and tell us what happens in the comments.

Ingredients:

• 8 chicken drumsticks
• 4 tsp jerk seasoning
• 4 tsp olive oil
• 2 red onions , sliced
• small bunch coriander , stalks finely chopped, leaves reserved
• 2 x 400g cans chopped tomatoes
• 410g can kidney beans , drained

Cooking Instructions

Toss chicken in 1 tsp jerk seasoning and a little salt and pepper. Heat half the oil in a large frying pan, quickly brown the chicken, then remove. Tip in the remaining oil, onions and coriander stalks, then soften for 5 mins, stirring in the remaining jerk seasoning for the final min. Return the drumsticks to the pan, pour over the tomatoes, then bring to a simmer. Cover, then cook for 20 mins. Remove the lid, stir in the beans, then cook for 10 mins more. Scatter with coriander and serve with rice.

Recipe published in Good Food magazine, March 2009!

If you enjoyed this Caribbean Recipe, make sure you Subscribe to Our RSS Feed

Or share the recipe with your friends:

Quick, easy, and absolutely delicious Fish Casserole Recipe made with seasoned fish fillets in a buttery casserole, topped with sherry thicken seafood (shrimp or crab), and sprinkle with Parmesan cheese.

Quick Fish Casserole Recipe Ingredients:

If you enjoyed this Caribbean Recipe, make sure you Subscribe to Our RSS Feed

Or share the recipe with your friends:

Beef and Cabbage Recipe: Delicious pan-fried beef flank seasoned with pepper, soya sauce, vinegar, crushed garlic, and mixed with stir-fried cabbage.

Ingredients:

• 1 lb cabbage
• 1/2 flank steak
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon soya sauce
• 4 tablespoon oil
• 1 clove garlic, crushed
• 1 teaspoon vinegar
• 1 tablespoon finely chopped celery

How to Make Beef and Cabbage:

Cut beef flank into thin pieces and season in a bowl by adding salt, pepper, soya sauce, vinegar, and crushed garlic. Allow to stand for about one hour. In a frying pan over high heat, heat half the oil and add cabbage and celery and fry for 2 minutes. Then remove from heat and set aside. Then add balance of oil and when very, fry beef until brown. Then add cabbage to meat, stir for one minute and server very hot.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

If you enjoyed this Caribbean Recipe, make sure you Subscribe to Our RSS Feed

Or share the recipe with your friends: