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Caribbean minced liver meal Minced Liver Recipe Ingredients

  • 1 lb liver
  • 1 tbsp vinegar
  • 1 clove garlic
  • 1 tbsp grated celery
  • 1 medium onion
  • 1 tbsp margarine
  • 1 small tomato, chopped
  • salt, pepper, thyme

How to Make Minced Liver:

  1. Wash liver in cold water and vinegar. Dry and mince in mincing machine. Season with salt, pepper, garlic and thyme.
  2. Chop celery fine and grate onions. Place margarine in skillet and allow to get hot.
  3. Add liver, celery and onions and saute lightly until liver has changed colour, but not overcooked. serve with mashed patatoes and green peas.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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Caribbean style oxtail casserole dishOxtail Casserole Recipe Ingredients

  • 1-2 oxtails
  • 1 large onion
  • 1 tsp salt
  • 1 tbsp butter
  • 1 cup dry white wine
  • 2 cloves garlic, crushed
  • 1/4 tsp chilies
  • 1 cup grated parmeason cheese

How to Make Oxtail Casserole:

  1. Cook oxtail in pressure cooker for about 25 minutes in about 3 cups water and 1 tablespoon vinegar. Drain oxtail and set aside.
  2. In casserole, combine onion, melted butter, garlic, bay leaf, chilies and white wine.
  3. Add oxtail (cut into pieces), salt and pepper. Sprinkle with cheese and bake for 45 minutes at 325F.

Recipe by:Yolande Cools-Lartigue author of The Art of Caribbean Cooking.

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chicken souse Chicken Souse Ingredients:

  • 3 1b (1.8 kg) chicken
  • 2 fresh hot peppers
  • 2 tsp salt
  • 2 tbsp lime juice
  • 1 onion
  • 1/2 sweet pepper
  • 8 oz (227 g) Irish potatoes

How to Make Chicken Souse:

  1. Clean the chicken and cut into small pieces.Grind or crush the hot peppers and mix with the salt. Use this to season the chicken.
  2. Squeeze the lime juice on the chicken and let stand to marinate for 1 hour (or overnight). Chop the vegetables Place the marinated chicken and the vegetables in a saucepan.
  3. Add sufficient water to cover the chicken. Boil for 30 minutes, or until the chicken is tender. Serve in a dish with the gravy as a dip.

Serves: 10
Serve with Johnny cake.

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