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In most Caribbean Islands Breadfruit is considered to be the poor mans bread. Back in the when flour was a luxury idea, fried and roasted breadfruit was a great alternative to bread. There are different ways people are the Caribbean prepares breadfruit dishes – stuffed breadfruit is just one of the many ways.

I have to be honest – I’ve never tasted stuffed breadfruit. This is maybe the only recipe which involves breadfruit that I’ve yet to try in my lifetime. But I’ve heard great reviews about this recipe. I can’t wait to try this recipe in the near future.

Stuffed Breadfruit Recipe Ingredients:

  • 1 Whole breadfruit
  • 1 onion
  • 2 Clove garlic, crushed
  • 1 tablespoon butter
  • 1 lb. Salt beef, pork or pig-tail
  • 1 hot pepper
  • 2 teaspoon flour

Stuffed Breadfruit Recipe Instructions:

Boil breadfruit whole, covered with water in large, covered pan for 15 minutes. Remove from fire and place in greased pan in hot oven and bake for about ¾ hour or until cooked when pricked with a skewer. Remove for oven and dig out center or heart. While breadfruit is baking, make a stew with beef or pigtail.

First cut into pieces. Put butter into pan over heart and saut̩ garlic, and onion for 1 minute. Add pork or beef and hot pepper and about 2 cups water. Simmer slowly until tender. Then make a runny paste with flour and some warm water Рthicken gravy and let simmer for another 5 minutes. Fill centre of breadfruit with mixture. Then cut into slice and serve, spooning balance of stew over breadfruit is serving plates.

Recipe by:Yolande Cools-Lartigue

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Pickled Breadfruit Recipe Ingredients:

  • 1 large breadfruit (not too green)
  • 25 ml spoon (1,5 tbsp.) lime juice
  • 1 onion, peeled and chopped
  • salt and pepper to taste
Pickled Breadfruit Instructions:
Peel the breadfruit, cut out the core and cut into thick slices. Wash.Put breadfruit in a saucepan with enough water to cover. Simmer, covered, for about 30 minutes, or until breadfruit is tender. Meanwhile, mix lime juice with onion and salt and pepper. Drain breadfruit and cut into thin slices.Place on a platter and spoon pickle over. Serve hot with salted fish or meat.
Serves 4-6.

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caribbean recipesCreamed Breadfruit Pie Recipe Ingredients:

  • 1 mature breadfruit
  • ½ pint evaporated milk
  • 2 ozs. margarine
  • salt and pepper and carrots
  • 1 tin peas and carrots
  • Dash of garlic salt
  • Breadcrumbs
Creamed Breadfruit Pie Recipe Instructions :

Boil breadfruit in salted water. Mash while still hot. Heat milk and margarine. Add salt and pepper. Beat into crushed breadfruit to a creamy consistency. Line a greased pie dish with half of the mixture. Pour peas and carrots into a line dish. Sprinkle salt. Cover with breadcrumbs. Bake in a moderate oven for 15 minutes.

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